Showing posts with label PFT. Show all posts
Showing posts with label PFT. Show all posts

20111107

Waiting for Selection Results of OCC 209

This post provides a status update regarding my application to OCS for OCC 209, including the results of my final PFT for the application.

20111018

Final PFT for OCC 209 Scheduled

I will be running my final PFT for my OCC 209 application on Friday, 4 November 2011.

20111007

Contracted as NFO for OCC 209

I am now under contract for the January 2012 officer candidate course (OCC) in the Naval Flight Officer program. This post explains what that means and provides an update on my physical fitness goals.

20110817

My Plan For Boosting My PFT Score

The most obvious reason that I was not selected for Officer Candidate School (OCS) by the August selection board was that my Physical Fitness Test (PFT) score was 20 points below other applicants' scores. That is easy to fix. This post reveals the detailed plan I have designed to boost my PFT score so that it won't be a reason to pass over me when the November board meets to make selections for the January class. In short: disciplined daily routines and measurable milestones.

Also mentioned are some other things my Officer Selection Officer (OSO) told me that encourage me in my efforts to become an officer of Marines and, finally, some lessons I have learned about myself.

20110316

Medically Qualified! [Updated]

This post discusses the news that I have been approved by DODMERB for military service and looks ahead to the next step—NAMI.

Update: PFT schedule.

20110108

Today's OSO Meeting Notes

Today, 8 JAN 2011, I met with Captain Kline, Officer Selection Officer, USMC in Warsaw, IN. Here is a summary of what we discussed.

20091205

Pre-OCS Physical Fitness Program

Intro
Six days ago I began my last quarter of undergraduate studies at Rose-Hulman. Each day, I have made time to hit the gym, lifting weights, cycling, and running on a treadmill, albeit without a specific routine. I've been looking for a good routine to help me prepare for OCS, but most I found assumed I was already somewhat close to PFT standards and only needed to improve a bit. I finally found one that claims I can start now, at my present state of physical (non)fitness.

The full program can be read here.

More after the break.

UPDATE: Calendar added
I have created a public calendar for all the exercises I will be doing over the next 12 weeks. Click here to subscribe or click here to view it online.